Get in to your birthing pool, if you have one – the water can help to ease the strength of contractions.your contractions will get longer and stronger.Sometimes your body needs to warm up and prepare for labour. When you’re examined you may find you’re not very far along at all and it can be boring and frustrating waiting for things to happen. suggest you go into the maternity unit to get checked.come and examine you at home and help you decide the best place to be.If you think you’re in labour and you’re not sure what to do, contact the maternity unit or your midwife about your symptoms. More about Braxton Hicks contractions Early labour This sort of false alarm happens all the time. This is sensible unless you live a long way from the hospital. In this situation it might be recommended that you go home and await labour restarting. Maybe your cervix doesn't show that the contractions have had any effect at all. If this happens to you, you may be examined and disappointed that you aren't very far on in your labour. You go to hospital, only to find everything stops. These can be deceptive, and make you think you are in labour. Sometimes women start to have contractions and then they fade away. You should feel them getting stronger, longer and more rhythmical. It's a sure sign that your labour's started if they gradually come closer together and last longer. works to open and thin out your cervix (the neck of your womb).Your contractions startĬontractions are the regular tightening of your womb as it: If you think this has happened contact your midwife or midwifery unit straight away. It’s unusual for your waters to break before your baby's full term. you’re worried about your baby’s movements.your waters break and the colour's green.When to get medical helpĬontact your midwife or midwifery unit immediately if: You can also plan what to do if you don’t go into labour within 24 hours. your waters break and the colour's clear.This can happen as a sudden gush of liquid but it’s more usual for it to start to trickle.Ĭontact your midwife or midwifery unit so that you and baby can be checked over if: When the skin of the sac breaks, the fluid comes out. The amniotic sac is the bag of fluid that surrounds your baby in the womb. It can be anything from an hour to several days between the show and the start of labour. It's a sign your cervix is beginning to stretch and soften to get ready for labour. It's sometimes reddish brown and blood-tinged. It can come out as a single blob of pinkish jelly or in smaller pieces. Sometimes it can start without you realising it.Ī show is when the mucus plug that seals the opening of your cervix comes out of your vagina. Labour can start very quickly, but is often slow at the start (particularly if it’s your first baby). Try to keep the end goal in your mind, and discuss your concerns with your partner and midwife. It’s also quite normal to decide at this point that you’d like your baby to just stay in there, even though it’s not an option. you’re scared about how much it might hurt.It’s okay to feel nervous about the birth, especially if: You’re not alone – your midwife will be there to guide you and support you. Take it one step at a time and one contraction at a time. The important thing is that while they vary, they’re all normal. There’s no such thing as a typical labour and birth – they’re all different. You’ve probably heard stories about women who are in labour for many hours and others who have their babies within minutes.
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